Can you remember a time when struggling with your hypothyroidism wasn’t a daily chore?

Do you find it hard to manage your hypothyroidism, feeling lost and unsupported in your journey and craving guidance from someone who truly understands your struggles?

I’m here to help you with that.

CONNECT, RESTORE AND THRIVE

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Tired of the never-ending cycle of the one-size-fits-all approach to managing your hypothyroidism? It looks something like this 

Your GP tells you “your tests were fine" or you’re probably just not getting enough sleep”... but you know something isn’t right.

They send you home without any information or support, just more medication.

You end up on Instagram or TikTok, scrolling through programs and plans that claim to “fix” everything. Cue: random supplements and rules from inexperienced strangers on the internet.

Confused and still fatigued, you keep taking your standard prescription but you're still experiencing symptoms. You don't feel like yourself anymore.

It starts to make you feel like there’s no solution. Like you’ll be stuck in this cycle forever.

Isn't It time to get to finally get to the root cause of your thyroid symptoms, connect back with your health naturally and reclaim your energy for good?

Improving your hypothyroidism doesn’t come from off-the-shelf advice or fad diets. It comes from:

️ (Re)learning what you know about hypothyroidism, fatigue and weight gain concerns.

️ Guided expert advice and nutritional support from someone who has lived experience.

️ Understanding what works for you and what doesn't, so you can keep your thyroid symptoms at bay.

️ Implementing tried and tested tools to combat your symptoms, so you can reset your energy levels and go back to thriving again.

It’s normal to feel frustrated and overwhelmed, but you can’t let doom-scrolling and conflicting information lead you down the wrong path.

Imagine if you could understand your body and empower yourself with the know-how and support to make better choices, leaving behind a life of debilitating symptoms– for good!

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You’re fed up with the endless facade of “quick fixes” and mass-produced remedies for hypothyroidism. 

Are you guilty of being easily influenced by others to try a supplement or treatment because it seemed to work for them? Have you ever bought into a new fad diet or meal plan because someone you know did the same? And when you sought help from your healthcare provider, did you feel like your results and symptoms were frequently brushed aside or misinterpreted?

I don’t blame you for being frustrated.

And you’re not alone.

Introducing

My signature self-paced hypothyroid/Hashimoto’s management program, designed to take individuals living with hypothyroid from confused to confident, without the one-size-fits-all approach to health.

In this 8-module program, you’ll learn how to:

All through education and simple actionable steps.
Not overhauling your lifestyle or clearing out your whole pantry in one go.

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“I've been so impressed with your services so far and can't express how nice it is to (finally) have a health professional acknowledge my personal experiences and to not be dismissive of my symptoms.”

“I love that the idea is to treat the root cause and support my body through the recovery process. Thanks for being such a legend, I'm so looking forward to the journey ahead and appreciate your support and for reaching out!”

-Chloe, 27

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Not just another stranger on the internet dishing out health advice 

Hi, I’m Melissa!

Naturopath, Autoimmune Paleo Certified Coach & owner of Elixir Naturopathy.

I believe that true healthcare and healing should be individual, collaborative and patient centred with an emphasis on education. That’s why I created Nourish your Thyroid– to pass on my knowledge through to as many people as possible (without you needing to commit years to a naturopathy or nutrition course).

As a qualified naturopath with over 8 years of clinical experience, my purpose is to help women conquer the challenges they face living with hypothyroidism and Hashimoto’s through holistic health.

At age 26, I was diagnosed with thyroid cancer, leading to a total thyroidectomy and a lifelong reliance on medication. This personal journey has given me a profound understanding of the challenges that come with hypothyroidism. I've faced rapid weight gain, hair loss, and overwhelming fatigue, so debilitating that I found myself unable to get up.

This personal struggle has fueled my life's purpose: to support women on their thyroid journey, equipping them with the knowledge to take control of their condition and become their own health advocates.

It’s time to take control and re-energise your health. No quick fixes and no random rules involved.

MY STORY

“Melissa is so knowledgeable and great at communicating that knowledge as well. You gave me hope that I can do something positive about what I’ve been experiencing”

“I want to say again that your knowledge and recognition of symptoms is outstanding! I have so much confidence in you as a practitioner/clinician and I thought you were honest and direct and I greatly value that. I feel like I’m in good hands with my health for the first time in forever! How good is that!”

-Tary, 51

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A short but mighty course packed with inclusions.

Here’s what you’ll get:

Self-paced Format

So you can take it at your own pace, based on your schedule, lifestyle and how you’re feeling.

8-Modules

Packed with expert knowledge, tools and more to help you navigate hypothyroid with ease.

Degree-qualified Advice

From someone who has lived experience as well as over 8 years of clinical expertise.

Downloadable workbooks, PDF's and checklists

16+ binge worthy videos

NYT Recipe Book

An Elixir client crowd-favourite – Pre-balanced and nutritious recipe made for you.

and so much more...

Here's a sneak peek of the curriculum

Centuries of naturopathic know-how and I’ve squeezed the best bits into this 8-module self-paced course. Just for you.

I've condensed 11 years of dedicated education, extensive experience in the thyroid field, and my personal health journey into an accessible and comprehensive course. If you were to receive this level of in-depth support and education through one-on-one consultations with me, it would cost upwards of $1650. However, I'm offering you this invaluable resource at a fraction of that cost - less than what you'd typically spend on a couple of weeks of groceries. This isn't just a course; it's an investment in your health. 

 By the end of this course, you’ll be able to build out your own personalised roadmap to living with hypothyroidism, reduce your symptoms and advocate for yourself in the long-run.

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Trust me, you need  to take this course if you...

✔ Have been diagnosed with hypothyroidism in the past couple of years, placed on medication and sent away with no further information or explanation on how to support your health.

Received lab results that came back “normal”, yet you're experiencing hypothyroid symptoms.

Felt as though there’s more you could do but you have tried all the fad diets, gone gluten free, tried all the supplements but nothing seems to help.

Felt overwhelmed by all the conflicting information on the internet about what you should or should not do. And want clarity on what's right for you.

Have a low or basic level of knowledge on thyroid health and want clarity and understanding so you know what questions to ask your practitioner and therefore make informed decisions and feel empowered about your health.

Are ready to take action and start focusing on your health.

This course isn’t right for you if…

✖ You have a moderate to high level of knowledge on thyroid health.

✖ Your hypothyroid symptoms are minimal and you feel you manage your condition well.

✖ You know your specific triggers and what strategies work for you.

✖ You have or are already working with a naturopath or nutritionist to manage your health.

✖  You have a current or past eating disorder diagnosis, as there is a dietary component to this course where we dive into food intolerances. This may require you to remove certain foods from your diet.

✖ You cannot commit the time to putting in the work.

I am dedicated to supporting you on your health journey, but I can't do the work for you.

Nourish your Thyroid will equip you with the knowledge and essential building blocks for your transformation, but the key to its success lies in your active participation and commitment.

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How to understand and manage your hypothyroidism, so you can lead an active lifestyle without debilitating symptoms.

Let me paint you a picture of what your life could look like after Nourish your Thyroid

You took the time to immerse yourself into truly understanding your body, delving into the root causes and implementing small yet impactful changes to help manage and reduce your symptoms.

Now, you’ve woken up with a pep in your step and a clear mind– no more brain fog, no more forgetting where you put things or not being able to concentrate.

It’s time to wash your hair– a task you used to dread out of fear of your excessive hair loss– but you notice it’s slowed significantly.

You’re feeling confident in your skin again, bidding farewell to unexplained sudden weight gain.

You’re no longer fatigued (a feeling you were once encouraged to ignore and told was “normal”). Now, you’re well-rested and ready to tackle the day.

All your excess energy goes towards exercise or playing with your kids, or indulging in other activities you love.

Identify your root causes, investigate what works for you and implement effective changes so you can reduce your symptoms and feel like yourself again.

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Everything you need to know about Nourish Your Thyroid

“I’m so thankful for not only the guidance provided, but the education and justification behind every piece of advice.”

“The summary sent after each appointment made achieving my goals so easy and stress free, knowing what was discussed, and what steps to take next. I highly recommend seeing Melissa!”

-Courtney, 27

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Your Nourish your Thyroid journey could start today.

If you start today, it’ll mark the beginning of your journey towards getting the answers you’ve been looking for, free of judgement and exclusion.

You’re only a few clicks away from uncovering your unique hypothyroid root causes, reducing your symptoms and living confidently and free with more answers– and more energy!

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STILL NOT SURE IF THIS COURSE IS RIGHT FOR YOU?

Please email me at [email protected] or book in a 15-minute discovery call.

Book a discovery call with me